PECAN ADVANCED PACKAGE

With the Pecan Package, I offer you not just guidelines and recommendations within two coaching sessions, but a complete nutrition counseling where you can contact me with your questions at any time for 2 months.

 

In our initial session (in person or online) we will go over your lifestyle and eating habits to discover the problems and weak areas, then I will ask you to write a 3-5 day log where you write down what and how much you ate during those days.

After evaluating this log, I will create a 1-week nutrition plan for you with food recommendations, recipes and meal alternatives.

 

We will discuss all of this in our second meeting (in person or online) and I will be with you for the next 2 months as you continue on your nutrition change journey. Our follow-up appointment will of course be scheduled according to your needs.