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Chia seeds are rich in micronutrients

CHIA MICRONUTRIENTS PACKAGE

A balanced diet helps us not only to maintain an optimal body composition, but also to prevent certain diseases. Our body needs numerous micronutrients, including vitamins, minerals and trace elements, without which metabolic processes can hardly take place. In the case of micronutrient deficiencies non-specific symptoms can occur such as: tiredness, rough skin or concentration problems, where we usually do not know what causes them. If you feel that you have micronutrient deficiencies or simply want to optimise your micronutrient intake to prevent diseases, the CHIA PACKAGE is for you.

 

Here we will analyze your eating habits and use a 3-5 day nutritional protocol to determine if your current diet is meeting your micronutrient needs.

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Afterwards, I will provide you guidelines and recommendations for optimal micronutrient intake that are adapted to your needs, as well as suggestions for specific nutritional supplements.

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